Cravings Control Quick Start
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Grab Your Spot Now!
If you are frustrated with your up and down moods as well as your current weight, grab your free session now!

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"Kick Your Junk-Food Cravings" 
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(Complimentary Coaching Session)

In this FREE session, I will walk you step-by-step towards:
  • A crystal clear on what your cravings are and why they've got a hold of you, plus
  • Understand how to go forward in your weight loss . We’ll look at what foods will work for you that you'll enjoy, and
  • Map out what your next 30 days can look like for health, boosted energy and weight loss

I invite you to kick the food cravings with me leading you...My schedule fills up, and there is a limited number of sessions. Get in today!
Grab a spot. You can  get advice and a Personalized Map of your next 30 days with cravings control and in health and weight loss with me.

    ​Apply HERE...

    ...for your "Kick Your Junk-food Cravings" Session
    (with Dr. Julie)

Grab my Appointment Time
No spam promise. I will not share or sell your information.


​Who am I?

I’m Dr. Julie Wilkening. I’ve been where you are and understand the challenge of getting started on a new habit, especially one that gets you real, tangible weight loss results. It is possible and my 15+ years working with health clients, nutrition and fitness as a Certified Strength and Conditioning Specialist I have confidence I can  guide you to your weight loss goals.
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